Some Things I’ve Learnt About Being a Nudist – Part 4.

By | May 26, 2016

Health Benefits – we’re all born naked for a reason and our bodies work better when we are naked. These are a few reasons how being nude can be very beneficial.

Prevention of Infections – When you spend a lot of time in clothing, you tend to sweat a lot. Sweat breeds bacteria, increasing your risk of bacterial infections. By spending more time naked, you allow your body to air out–thereby reducing your risk of infections forming.


Vitamin D. – Your body needs Vitamin D, for healthy bones, skin and help you absorb the calcium you get from your diet and the best source is sunshine, which is free. So why not take advantage of that and get as much as you can – naked.

Reduces Toxins – Our bodies sweat to eliminate toxins from your skin, but when you wear clothing, they soak up the toxins and allow your skin to reabsorb them. Those toxins can cause skin problems, but being naked will give your skin a chance to eliminate them for good!

Fertility– You don’t just LOOK better when you walk around naked, but for men, it can be a way to improve their fertility. Clothes that are tight around the groin region can constrict blood flow to the genitalia, reducing both sperm quality and count and increasing your risk of fertility issues.

Enhance Your Circulation – Tight clothing (bra, underwear, elastic-waisted pants, etc.) put pressure on your body, and they can actually reduce your circulation or upset your body controlling your circulation. Being naked you allow your blood to flow free once again.

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